We love a good lighthouse
so much, in fact, that our goal is to create thousands of them.
Many of us have been conditioned to put others first. Decisions made from this space often lead to us living a life that feels drained, depleted and without choices.
By committing to YOU, you'll not only discover your ability to shine like a lighthouse, but also harness and protect the capacity to share your unique gifts with the world, living your best life in the process.
Everything in life starts with you first. Your mindset is what ignites the process to get your actions going, which your thoughts then follow and you become clear on your beliefs and who you really are.
To make a true shift in your own life, you must free your energy and start by getting your mind right.— from there the possibilities are endless for you to choose to LIVE YOUR BEST LIFE.
It is never too late to choose you.
— Lisa Ingle-Stevens
It’s 2025.
Let’s change it up, y’all.
New Year. New Approach
This year, we're offering five training modalities that let you earn multiple certifications at once! If you're pursuing a career in fitness, movement, and leadership, this is your chance to seamlessly level up your expertise and stand out as a dynamic, marketable candidate. And if you’re passionate about strength and yoga, you'll dive into valuable knowledge you can apply directly to your practice, relationships, and life purpose.
2025 Training Modalities
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Really Good Strength Coaching
Blend theory, hands-on practice, and e-learning focused on functional fitness. to master essential skills like warm-ups, lifts, workout design, and class management. Build the confidence to lead safe, effective classes and inspire clients, while also learning nutrition coaching and client engagement strategies.
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Strong By the Bell
Elevate your skills and deepen your knowledge as a student-athlete and coach and master the fundamentals and breakdown of core kettlebell movements, teaching tools and methodologies, points of performance and movement research. Get seriously strong, invest in your personal development and take your clients’ success to the next level.
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26 & 2 (Bikram 90)
Take your yoga practice and teaching to the next level with 26 & 2, designed to deepen your understanding of the classic Bikram sequence. Master class sequencing and dialogue, and explore the lineage and detailed breakdown of each posture. Walk away with the skills and confidence to lead with precision and inspire your students!
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High Energy Active Training
Join trainers Dorothy Capanas & Liz Peters for a transformative training experience focused on enhancing strength, endurance, and cardiovascular fitness. Deepen your fitness knowledge, elevate your coaching, and gain confidence to lead inspiring fitness sessions and motivate clients at all levels!
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Yoga Reset
Deepen your practice and refine your teaching skills with Yoga Reset, an intensive program designed to elevate your understanding of yoga and its transformative impact on the body and mind. Led by Stacey Pape, gives you the tools to teach with clarity and confidence. Yoga Reset gives you the tools to teach with clarity and confidence
We’ve got even more in store
One training.
Two paths.
Whichever path you take, we're here to support you every step of the way. You’ll leave our training transformed, equipped with the tools and insights for lifelong learning, deeper self-awareness, and stronger connections in all areas of your life.
The Path of Completion provides a traditional training experience, leading to certification.
The Path of Participation offers guided instruction, inspiration, and personal growth and does not quality for certification.
Curious?
High Fives from Our Graduates…
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“I am growing and changing every day since this training. My confidence and the ground under my feet is stronger than it has ever been in my 39 years of life. I have a focus and clear path of where I want to go with all that I am learning, and I have coaches all around me reminding me of what I want to be and what I want to do. You will not be the same person after this training. But more importantly, you will not want to go back to the person you were before. When you move forward, you don't look back. For the first time in my life, I know what that means.”
Laura
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“My initial thoughts for coming to the Yoga Teacher training were simple and straightforward. However, the takeaways from my experience are priceless. I’ve learned more about myself during these last few months than I have in my military career. Additionally, my family has seen a better father and husband. There is truly something special that happens when I leave on the last day of the yoga intensive. It’s always the happiest I’ve been in weeks. I can’t thank the teachers/students enough for accepting me into this program and allowing me to become a better, more fulfilled teacher.”
Gabriel
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“This yoga has helped me far beyond the physical improvements but very much the mental improvements as well. I wanted to help other students feel that growth as well. This training is much bigger than learning dialogue and the postures. It provided so much reflection on myself and other human beings. This training is priceless. If you really want to do it, you will find a way to do it. I did, and it was one of the best decisions I have made.”
Tanya
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Keith
